Your thyroid levels can be either optimized or harmed by actions you take. The thyroid needs iodine, either from iodized salt, certain foods, or from supplements. Optimized thyroid levels promote fat loss, as well as maintenance of a lean condition. T4 metabolites can work towards reversing adverse changes to gene function associated with metabolic disorder. For women, iron deficiency is a likely cause of thyroid deficiency.
Bryan Wesley Williams ~ Professional Sprint Runner & Personal Coach
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